Small Goal Soccer – Official FAQ

This FAQ covers the most common questions about Small Goal Soccer adult leagues, including format, rules, registration, and league operations. If you still have questions after reading, reach out to your local league coordinator.


League Locations & Format

Where are Small Goal Soccer leagues played?

Small Goal Soccer leagues are played at various fields across our active cities. You can find the league and location that fits you best by browsing our league pages.


What is the Small Goal Soccer format?

Small Goal Soccer is played in small-sided formats, primarily 6v6 and select 7v7 leagues, designed to create fast-paced, competitive games without the time commitment of full-field soccer.


How long are the games?

Games are generally 45–50 minutes total, depending on the league and field availability.


How many players are on the field?

  • 6v6: 1 goalkeeper + 5 field players

  • 7v7: 1 goalkeeper + 6 field players


How many players can be on a roster?

  • 6v6: Up to 12 players (most teams carry 9–10)

  • 7v7: Up to 14 players (most teams carry 10–12)


Divisions & Skill Levels

Do you offer men’s, women’s, and co-ed divisions?

Yes. Small Goal Soccer offers men’s, women’s, and co-ed divisions, depending on the city and season.


I’m new to soccer. Is there a division for me?

Absolutely. We offer divisions for all skill levels, from beginners to highly competitive players.


How many female players are required for co-ed?

Co-ed teams must have a minimum of two female players on the field at all times. If only one female player is available, the team must play one player short.


Gameplay & Rules

Are referees provided?

Yes. All leagues use referees. We ask all players to show respect to officials — they are human, and our goal is always to provide the best referees available.


Are substitutions allowed?

Yes. Unlimited substitutions are allowed and are typically made on the fly during stoppages.


Is offsides enforced?

No. There is no offsides in Small Goal Soccer.


Are slide tackles allowed?

No. Slide tackling is not allowed. Player safety is a priority. Full league rules are available on our Rules page.


What size goals are used?

Goals are 6 feet by 12 feet, so yes — goalkeepers are required.


What footwear should I wear?

Games are played on grass and synthetic turf. Turf cleats or regular soccer cleats are both acceptable.
(Please don’t wear ice skates.)


Season Structure & Scheduling

How is a season structured?

Generally, teams play each other once within their division, followed by playoffs depending on team count. Teams that do not qualify for playoffs often receive consolation games.


When do leagues start?

Leagues run year-round, with a short break (usually one week) between seasons. New seasons typically begin every 8 weeks.


What happens if it rains?

Leagues play rain or shine unless fields are closed by the city. If games are canceled, teams will be notified and games will be rescheduled.


What happens if a team doesn’t show up?

Teams that fail to show may forfeit games and may face additional penalties depending on the situation.


Free Agents & Team Registration

I’m a free agent. How do I join a team?

Free agents can sign up via the waiting list. Once registered, we work to place you with a team needing players.


I have a few friends but not a full team. Can we play together?

Yes. We do our best to accommodate group requests and place friends on the same team whenever possible.


Discipline & Sportsmanship

What happens if a player receives a red card?

Red cards result in immediate removal from the game and may carry automatic suspensions, depending on the offense.


Can teams or players be removed from the league?

Yes. Players or teams who repeatedly violate league rules or sportsmanship standards may be removed without refund.


Registration, Payments & Policies

When are deposits due?

Deposits are due no later than 10 days before the season starts. Due to demand, spots are first-come, first-served. Full balances are due by Week 1.


Are refunds offered?

Refunds are generally not offered once a season has started. Special circumstances may be reviewed on a case-by-case basis.


Can I switch divisions or leagues after registering?

Division or league changes are subject to availability and must be approved by the league coordinator.


Tournaments

Do you run adult soccer tournaments?

Yes. Small Goal Soccer hosts 6v6 one-day adult tournaments throughout the year. Tournament details are posted on our website and social channels.


About Small Goal Soccer

Who runs Small Goal Soccer?

Small Goal Soccer was founded in 2008 and is operated by a national team of league managers and coordinators led by founder Adam Thelwell.


Is Small Goal Soccer insured?

Yes. All leagues operate with appropriate liability insurance.


Still Have Questions?

If you still have questions after reviewing this FAQ, reach out to your local league coordinator or contact us through our website.

We look forward to seeing you on the field.

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